What is Type 2 Diabetes? Type 2 Diabetes Mellitus (T2DM) is a chronic metabolic disorder characterized by insulin resistance and relative insulin deficiency, leading to elevated blood glucose (hyperglycaemia). Unlike Type 1 diabetes, which is autoimmune in nature, Type 2 is largely influenced by lifestyle, diet, and genetics. 🧠 In T2DM, the body’s cells become resistant to insulin’s action. Over time, the pancreas may also produce less insulin. If left unmanaged, this can lead to severe complications affecting the eyes, kidneys, nerves, heart, and brain.
Cardiovascular Diseases: Our Guide to Prevention Through Precision Nutrition
Cardiovascular diseases (CVDs) remain the leading cause of death globally – yet many are preventable through smarter nutrition and lifestyle choices. Explore causes, symptoms, diagnosis, and how precision nutrition and phytonutrients can help protect your heart and transform long-term health.